Summary

• Date Oct 3, 2015
• Time 8:18 AM
• Active Distance 58.31 mi.
• Active Duration 5:09:01
• Total Distance 58.31 mi.
• Total Duration 5:52:55
• Ascent 2712 ft
• Descent -2702 ft
• Average Speed 11.3 mph
• Minimum Speed 1.5 mph
• Maximum Speed 35.6 mph
• Average Pace 5:18 min/mi.
• Minimum Pace 39:09 min/mi.
• Maximum Pace 1:41 min/mi.
• Average Heart Rate 146 bpm
• Calories 4623 kcal
• Average Cadence 70 rpm
• Weather Conditions Clear
• Temperature 75.0 ℉